1:1 Breathwork Session
Conscious connected breathwork woven with somatic awareness — working gently with your nervous system to release what it no longer needs to hold.
£60Discover →
Breathwork · Somatics · Nervous-system healing
Navigate your depths, breathe in your light
A sanctuary for women ready to come home to themselves — through conscious breath, somatic awareness and deep nervous-system restoration.
Welcome, gorgeous soul
I'm Lacy — the heart behind Siren Somatics
My path here has been anything but linear. Breath by breath, I learned that trauma lives not just in memory, but in the nervous system — and that healing must begin within the body.
This practice became my anchor, my medicine, and ultimately my calling. Now I hold space for women ready to reclaim their inner calm, their safety and their light. Here, you're invited to slow down, to breathe deeply, and to remember that healing isn't just possible — it's your birthright.
Lacy ✦
Read my story
The Therapeutic Triangle
The Therapeutic Triangle of Somatics
To return to your natural state of wellbeing. Choose a path to explore.
❋
Breathe
Regulate your nervous system through breath.
Enter → ♡Sense
Tune into your body and the present moment.
Enter → ⟡Move
Move with awareness to release & restore.
Enter →The intersection of breath, sense and movement creates lasting change.
❋
Breathe
Regulate your nervous system through breath.
→ ♡Sense
Tune into your body and the present moment.
→ ⟡Move
Move with awareness to release & restore.
→Breathe to regulate. Sense to connect. Move to integrate.
Come home to your body.
Ways to work together
Each session, tailored to you
Where you are, what you're carrying, what your body is asking for. No two sessions are the same.
Sacred Nervous System Reset
A deeper container drawing from breathwork, somatic tracking, yin-based stillness and Kundalini-informed energy work. Not a talking session — an experience.
£85Discover →
Soma Snooze — Rest & Reset
A gentle evening journey blending soothing breathwork with somatic meditation to quiet the mind and signal safety to your nervous system.
£15Discover →
In their words
From the women I've held
What an emotional, cathartic but beautiful experience. It certainly won't be the last — you are bloody good at what you do, gal.
The best sleep I've had in forever. I woke up feeling so well rested — definitely from the breathwork. 100% needed that session.
I walked away feeling like I was walking on clouds, a massive weight lifted. She has such a calming aura — I feel like it was fate.
Join the community of sirens
Stay close to the work
Be first to hear about new classes, retreats, sleep recordings and 1:1 openings. No noise — just gentle invitations to come home to yourself.